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Here is what your neighbors have to say about Fitness Together. To begin your success story click here.

I'm enjoying my workouts so much I plan my week around them. I enjoy the challenging workouts and the results; I'm so much stronger and fit now. I look forward to every session. I have definitely noticed a difference in how I feel on a day to day basis, not only in my body but my whole demeanor! Kenji my trainer is great. Kenji's genuine passion for motivating people to become physically and emotionally fit comes across in his open and friendly manner. Since starting at Fitness Together I stand straighter, feel stronger and am more focused on continually bettering my body. Thanks also to Donna for giving me weekly encouragement in my Fitness Journal, this makes it easier that some days are not perfect but there is always tomorrow to get another chance to improve. Thanks for keeping me MOTIVATED!!!

Glenda Gibbons
Chatham


Joining the Fitness Together team has been a wonderful experience for me. After years of inactivity, I have finally been motivated to get off my butt and get exercising. I have read over and over about the great benefits of exercise but until I met up with Donna and Keith and the personal trainer program, I just didn't know where to start. Tina, my personal trainer got me going and I find now, after 10 weeks that I am so much more flexible and am motivated to keep on going. I would definitely recommend this program to everyone, no matter what age.

Nancy B.
South Windsor resident
Retired


"My daily life is full of activity, which makes exercising difficult to follow. By having Kenji as my personal trainer 3 days a week, I feel motivated to give it my all, and have seen fast results. Kenji is a delightful, yet tough trainer. I look forward to trying out his new exercise routines, which keep me interested. I feel comfortable working hard, for I am training in a private weight room. I am committed to exercising each week, and have never felt better or healthier. Thanks Fitness Together!"

Susanne Sauve, Accounting Supervisor

 


My story is pretty much the same as everyone else's... I wanted (or should I say, needed) positive changes in my life that included better diet and more exercise. I received a introduction letter from Fitness Together inviting me to come in for a tour. I discarded this letter thinking that I could do it on my own. It was when the second letter arrived, and I still hadn't made any changes on my own, that I thought "enough already, I need help, I have to go". I immediately felt comfortable and knew that this was the place that would help me establish the changes that I longed for. My first few workouts really proved to me how out of shape I was. I couldn't believe how hard it was to incorporate cardio with the weight training. When I would jog on the treadmill, mentally I was thinking that I couldn't go on, but having the trainers by my side helped push me beyond the limits that I would have set for myself. When I had my re-test 6 short weeks later, I couldn't believe my positive results. I realized that the trainers weren't trying to kill me after all! They were actually helping me work towards feeling proud of myself. And it worked. I am reaching goals that I never even bothered to think about before knowing that I couldn't do them. Guess what? I can do them, and I am doing them, with Fitness Together by my side. The other amazing part is when the sessions come to an end, our relationship doesn't, because the knowledge that they have given me will last a lifetime. I'm so thankful for that second letter. Without it, I know I would still be hoping for the change in my life to happen, not making it happen. Thanks F.T.!!

Candice Calhoun
South Windsor, resident


"What a fantastic experience! This is completely different than just going to the gym -- I love the one-on-one training with a professional fitness trainer. The entire experience was top-notch, from beginning to end -- friendly staff, top grade facilities, professional training, private rooms, and even a big screen TV to watch while warming up on the treadmill! Its amazing how much of a work-out you can fit into a single session with a Fitness Together professional trainer...very effective use of time. I would recommend Fitness Together to anybody."

Ryan
Bank Manager, Royal Bank of Canada


"I've really enjoyed the workouts so far, and the environment is great. I've never experienced a more welcoming and comfortable environment for a novice like me to learn to work out in, and I really appreciate that. It really helps me with my motivation, and I look forward to improving my skills over the next several weeks."

Kathy
Professor, University of Windsor

 


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Fitness Together - Windsor, ON
2001 Provincial Rd, Windsor, ON N9A 6J3
Phone (519) 250-1438